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Packages

Monthly Group Classes are available by clicking here

Sleep Classes

Pre-recorded classes for parents of babies, or toddlers that include​

  • 90-minute Zoom class 

  • step by step sleep gentle training guide

  • all of the schedules you will ever need from birth to older toddler

  • sleep tips for the months ahead​

  • 1 email with myself or a registered nurse to ask any remaining questions

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Price: $50

Newborn Sleep Informational Session

Virtual, 60-minute session with one email follow-up for parents of babies 0-12 weeks old

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This is the perfect package for soon to be or new parents still in the newborn stage of infancy! Learn about how your new baby is sleeping, how to manage expectations, developmental milestones, and more. Get started on the right foot so that when it comes time to sleep train later on, your baby will do it with ease! 

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Price: $125

Basic sleep package

This package includes:​

  • a 60-minute virtual intake consultation

  • a personalized sleep plan tailored to your child's individual needs

  • Plan includes sleep schedules, how to address your child's sleep issues, how to intervene during wakings, etc.

  • schedules and sleep tips for the months ahead

  • This package is for babies 12 weeks and older​

Price: $350

1-week complete sleep package

This package includes:​

  • a 60-minute virtual intake consultation

  • a personalized sleep plan tailored to your child's individual needs

  • Plan includes sleep schedules, how to address your child's sleep issues, how to intervene during wakings, etc.

  • daily support via a digital sleep log

  • one follow-up phone/video call

  • schedules and sleep tips for the months ahead

  • This package is for babies 12 weeks and older

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Price: $350

2-week complete sleep package

This package includes:​

  • a 60-minute virtual intake consultation

  • a personalized sleep plan tailored to your child's individual needs

  • Plan includes sleep schedules, how to address your child's sleep issues, how to intervene during wakings, etc.

  • daily support via a digital sleep log

  • one check-in video call and one follow-up video call

  • schedules and sleep tips for the months ahead

  • This package is for babies 12 weeks and older

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Price: $500

4-week complete sleep package

This package includes:​

  • a 60-minute virtual intake consultation

  • a personalized sleep plan tailored to your child's individual needs

  • Plan includes sleep schedules, how to address your child's sleep issues, how to intervene during wakings, etc.

  • daily support via a digital sleep log

  • weekly check-in video calls and one follow-up video call

  • schedules and sleep tips for the months ahead

  • This package is for babies 12 weeks and older

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Price: $800

30-Minute Strategy Session

30-minute video consultation for babies of any age


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Price: $75

Best for families who are not new to sleep training. If you need tips and tricks for getting through a nap transition, a regression,  a schedule adjustment, moving from a crib to a bed, or getting rid of a pacifier, this may be a great fit for you!

Add-on Support

  • One week of email support: $200

In-home consultation upgrade (Suffolk County, Long Island only)​

  • Additional $250

In-home consultation upgrade (NYC area only)​

  • Additional $500

Gift cards for any package can be purchased by clicking here

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