This course is designed for babies from 3 to 12 months old and incudes a copy of my Gentle Sleep Training Guide, detailed sample schedules for all ages and wake up times, and a 90 minute pre-recorded video presentation. My method is totally gentle and resposive and doesn't include any CIO or graduated extinction sleep training approaches. With my course, you will gradually teach your baby to sleep independently while reinforcing and strengthening your attachment bond.